Eliminate the toxins from your body and the soul—basically clear the muddy water. Here is a dream destination for many yogis, but with so many. A natural, wholefood, preferably vegetarian, diet full of fresh fruit and vegetables, both raw and cooked, whole grains, lentils, legumes, nuts and seeds. So you've heard about oil cleansing and it's piqued your interest. As well as the yogic cleansing technique of nasal path by Indian man isolated at white background.